SERVICES
Feeling stuck? Lost? Like life's on pause?
UPLIFT Life Coaching can help you rediscover your passion, unlock your potential, and create a life that truly excites you.
Whether you're navigating a career change, college, recovering from a divorce, facing a mid-life crisis, or simply feeling unsure about your next steps, I'm here to guide you.
With years of work experience, diverse life experiences, education, and a deep understanding of human behavior, I'll help you:
Gain clarity and direction: Identify your values, passions, and goals.
Overcome limiting beliefs: Break free from self-doubt and embrace your true potential.
Develop a personalized action plan: Create a roadmap to achieve your dreams.
Build resilience and confidence: Learn to navigate life's challenges with grace and strength.
Discovery Call
Fill out the form below and we can connect to see if we are a perfect fit to bringing your dreams to reality.
Building mental resilience enables you to navigate any challenge life presents.
My Available Services
Discovery Call
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This is a FREE call
Learn if this will work for you?
Learn how I can help you
Pricing and options discussed
3-Month Coaching Package
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8-12 Coaching Sessions
Virtual or in-person format
Can be paid monthly or 3-month discounted price
6-Month Coaching Package
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12 - 22 Coaching sessions
Virtual or in-person format
Can be paid monthly or 6-month discounted price.
Maintenance
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This package can only be chosen after completing one of the above monthly packages
1-1 Coaching
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Use this package however you want.
Pay for sessions as you go
Resources and Tools
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Benefit from a curated selection of resources, including workbooks, guided meditations, and articles, designed to support your personal development journey. At Uplift, we provide the tools you need to cultivate a positive mindset and lasting change.
Under Development
Why Choose Me
Extensive Expertise
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As a certified life coach, I bring a wealth of knowledge and experience to my practice. My extensive training covers various aspects of personal development, including mindfulness, goal-setting, and emotional intelligence. I stay updated on the latest coaching methodologies and psychological research to ensure that my clients receive the best support possible.
With years of experience working with diverse individuals, I’ve honed my skills in helping people navigate challenges, achieve their goals, and foster personal growth. Whether you’re facing life transitions, seeking to enhance your relationships, or aiming for professional advancement, my expertise will guide you on your journey to success.
Empathetic and Supportive Approach
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I believe that the foundation of effective coaching is empathy and understanding. My approach is rooted in creating a safe and nurturing environment where you feel comfortable expressing yourself. I listen actively and without judgment, allowing you to explore your thoughts and feelings openly.
Together, we will work through challenges, celebrate your victories, and develop strategies that resonate with you. My empathetic nature enables me to connect with you on a deeper level, fostering trust and collaboration. You’ll feel supported every step of the way as you work toward your goals.
Accountability and Motivation
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One of the key elements of successful personal development is accountability. I am committed to keeping you motivated and focused on your goals. Through regular check-ins and progress assessments, I ensure that you stay on track and make the necessary adjustments along the way.
I’ll help you set realistic milestones and celebrate your achievements, no matter how small. My motivational techniques are designed to inspire you to push past obstacles and maintain momentum. With my guidance, you’ll cultivate a proactive mindset that empowers you to take charge of your life and reach new heights.
Client Feedback
